The Best Herbal Teas and Supplements When You Need A Natural Remedy
Here are my favorite herbal teas, green teas, and supplements for when I need a natural remedy! All of these have many benefits, but I put them under the category of what I use them for!
Upset Stomach
This tea is so refreshing and leaves a cooling sensation! I love to drink this when I'm nauseous!
Another amazing tea for a stomach ache or nausea! It also helps with period cramps and hormonal balance!
Probiotics are the best way to go to keep your gut healthy and have less nausea!
Balancing Hormones
This is amazing for period cramps and hormonal balance! It also helps in the third trimester of pregnancy!
This supplement is for balancing your hormones and can help with conditions like PCOS!
Period Cramps
This is great for period cramps! It also helps with an upset stomach!
This tea is so tasty and helps with cramps!
Viruses
I drank 3 cups of this a day when I had strep and it cleared right up! It also helps with hormone balance!
This tea is amazing for when you're feeling sick! It also helps with anxiety and sleep!
This one is so tasty and helps with viral infections and inflammation! It can also treat a hangover!
I love drinking this when I'm sick! It's so soothing and helps the immune system!
Energy
Green tea helps with energy and can also balance hormones!
This tea promotes energy levels and can put you in a better mood!
This green tea helps with energy and tastes amazing!
Anxiety
I love this tea when I'm feeling stressed! It has a great flavor and makes it easier to fall asleep!
This tea helps a lot with anxiety and stress! It's very soothing!
Vitamin D3 taken with magnesium can help with anxiety! It can also treat insomnia!
Sinuses
This tea helps so much with clearing up sinuses and promoting a good night's rest!
Sleep
This tea will help you get a good nights sleep especially if you have insomnia!
Magnesium has many benefits like relieving period cramps, helping with bone and muscle recovery, sleep and balancing hormones. There are many other benefits, but taking magnesium a week before your expected period can relieve cramps, taking it everyd...